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Vitamin Packed Smoothie

  • Prep
    5 min
  • Total
    5 min
  • 2 to 3

Vitamin Packed Smoothie

Ingredients

  • 500 mL (2 cups) Scotsburn 1% milk
  • 125 mL (½cup) fresh or frozen pineapple
  • 125 ml (½ cup) fresh or frozen mango
  • 125 ml (½ cup) fresh or frozen peaches
  • 125 mL (½ cup) Scotsburn 1% cottage cheese
  • 3 dried apricots (optional)
  • 30 mL (2 tablespoons) ginger (optional)

Directions

  1. Mix ingredients in a blender until texture is smooth and ingredients are combined.
  2. our into a large glass or in a travel container.
  3. Top with fruit and drink with a straw, at home or on the run!

Products in this recipe

Milk

Always fresh, always delicious, and always an excellent source of calcium, protein and vitamin D.

Cottage Cheese

Great in homemade lasagna, fresh fruit salad or with a drizzle of honey, our cottage cheese is high in protein and a must-have for every household.

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