Lunch Express Smoothie
-
- Prep
- 15 MIN
-
- Total
- 15 MIN
-
- Serving
- 4
Ingredients
- 250 mL (1 cup) Scotsburn milk
- 250 g (1/2 container) Scotsburn Fat Free Cottage Cheese
- 125 mL (1/2 cup) water
- 1/2 ripe avocado, peeled, pitted
- 1/2 ripe pear, quartered
- 125 mL (1/2 cup) frozen spinach
- 60 mL (1/4 cup) alfalfa sprouts
- To taste fresh parsley leaves
- To taste fresh coriander leaves
- 30 mL (2 tbsp) wheat germ
- To taste celery salt
Directions
- In a blender, puree all ingredients until smooth.
- Serve promptly.
Products in this recipe
Milk
Always fresh, always delicious, and always an excellent source of calcium, protein and vitamin D.
Cottage Cheese
Great in homemade lasagna, fresh fruit salad or with a drizzle of honey, our cottage cheese is high in protein and a must-have for every household.
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